Hybrid Training System · v0.6

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Physical rounds create advantage or disadvantage in the mental game. Train the connection between mat decisions and board clarity.

Open Trainer v0.6 Competition Rules

Mat

12 BJJ Positions

Realistic scenarios — guard, mount, back, clinch, scrambles. Pick the decision you would make under pressure.

Spectrum

Mat → Board

One mat score (RMS) scales your board clock continuously — no band cliffs, no double penalties.

Board

Clock Engine

12-second mat rounds, tap-out curve, and tiered Recovery Mode — v1.2 rules in the trainer.

How It Works

  1. Work a timed mat round — defend, decide, or tap (penalty eases the longer you hold).
  2. Watch the spectrum move — mat-heavy or board-ready.
  3. Solve a board decision — clock scaled by your mat RMS at the chosen tier.
  4. Review the session summary — mat quality vs board accuracy.

Use Training Mode for practice. Flip on Recovery Mode before class to rehearse real consequences.